- Fruits and vegetables are your friends! I used to hate fruits and vegetables (when I was nine I told my father that I did not believe in vegetables but he still made me eat my brocoli) but apparently they are good for you! And the best part is there's really no preparation on your part. Clementines are my fave (they're super easy to peel) but also apples smeared with peanut butter.
- Eat big breakfasts! Even if your wake up time is two in the afternoon, having something big and hearty makes it easier to snack during the day and makes it less likely you will feel woozy and ill when you're on page 9 of 10.
- Don't forget water! And/or Gatorade. I am a huge supporter of coffee and continuous chugging of coffee (if I could mainline it into a vein I would do it!). But it dehydrates you super fast, and nothing will kill your speed and/or creativity than that sick feeling that you can't quite put your thumb on. When you go out for your morning coffee make sure to buy a water bottle or a bottle of something with electrolytes (yes, this does exclude soda. Soda is the exact opposite of what is good for you right now).
- Don't be afraid to take breaks! I know the feeling, both in school and in writing, that you can't stop or you're going to lose steam. Sometimes that's okay! Your brain needs a break and you need to unwind, and the higher your stress level goes, the more quality of work goes down. It's okay to say, 'I'm going to take twenty minutes and only reblog stuff from tumblr and be okay with that.'
What to Eat?
Somaiya Daud received her BA and MA from a university in DC in English. She is currently working on her PhD. When not writing or studying, she spends too much time on the internet yelling about comics and robots. Her first novel, Mirage, is coming 2017 from Flatiron Books.
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